One thing I was reminded of when I was in Dubai, was how to revel in the joy of the moment! How often do we let ourselves get bogged down with everyday life and forget to smile, laugh and have fun. There are opportunities within every minute of the day to shrug off our burdens and to let our spirit free to soar ... if only we just remember to do it! You don't have to be out in the Dubai desert, on holiday or in a special place to do it, you can skip down your high street or dance as you do the washing up and there is absolutely nothing to stop you doing it.
So go on, throw yourself into the moment and find the sheer joy of just being alive ... it is there within you, just waiting to be invited out to play! Yipeee!!
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